no stimulation= inspiration
..........................................................................................................................................

..........................................................................................................................................
Sorry, this image is NOT inspiring, and is quite creepy. Just read.
I've been doing yoga for about 6 years now, but have been more committed in the last year. With the practice, I've also begun meditation. It always intimidated me, but is really simple! For a hyper, A.D.D stressball like myself.. it works wonders. Sometimes it's nice to calm the mind. Learn more about meditation and What Daily Meditation Can Do for Your Creativity by Mark McGuinness.
Focus + calmness + clarity + insight= New ideas.
..........................................................................................................................................

ann hennessy
Reader Comments